Sandy began studying/observing subtle energies as a child. With a curiosity regarding energy and the body/brain connection, she trained in Brain Respiration and Meta-Intelligence. Sandy feels our internal organs, meridians, energetic and functional systems within our extraordinary body are increased with the enhancement of energy in and around our body's computer system, also know as the brain. She has worked with children and adults both one-to-one and with groups as large as 80.

You, Me and Chi , gentle movement to enhance body, mind and Spirit    is based on the principles of easy and gentle yoga, tai chi, martial arts and using/sensing energy. Through simple movements, relaxation and playing with our own energy we may balance and enhance our body/brain connection. This work/play is suitable for every body, regardless of fitness level or knowledge of subtle energies. The movements are uncomplicated and may be adapted for your personal abilities. No need whatsoever for work-out attire or any special equipment. Please join us for this fun and energizing experience. ALL ABILITIES are welcomed and encouraged!